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The real monster in Stranger Things is a teen’s inner demons
To dismiss the Netflix hit as a schlocky nostalgia fest is to write off one of the most powerful pieces of television I’ve seen in years
Bryony Gordon's Mad World: 'Tim was a person, he wasn't always this Avicii brand'
Måns Mosesson, author of 'Tim: The Official Biography of Avicii', joins Bryony Gordon on this week's Mad World podcast
Joanna Scanlan: ‘I have called myself an alcoholic at times’
The Bafta-winning actress has kept her own story of depression under wraps, but now she opens up about her darkest days...
Useful guides
How to build midlife strength and muscles by changing what you eat
We look at the particular foods that will help you stay strong and healthy in midlife
Why porridge and other wholegrain foods could be the key to a healthy midlife diet
A study has found a daily serving of wholegrains - as well as several other foods - can help slow middle-aged spread
The best 10-minute online workouts to help you exercise at home
Short workouts can be just as beneficial as longer ones – here are 10 of the best 10-minute workouts to try
How to get the immune system of a 20-year-old
Restrictions have now been dropped, meaning we're set to be exposed to an onslaught of viruses. Here's how to turn back the immunity clock
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The rise of delta plus – why are Covid cases soaring again in the UK?
The rise of a 'more fatal' variant is making the need for boosters more urgent than ever – so how worried should we be?
How to keep cool in a heatwave: should you really drink tea and sleep naked when it’s hot?
There’s nothing like a British heatwave to bring out a long list of extreme weather advice, but does it actually work? We asked the experts
I’m proof that GPs are too quick to prescribe pills
Today’s Beyond Pills campaign launch aims to highlight the overprescription of ‘unnecessary’ drugs, something I’m all too familiar with
How men got lured into the obsessive diet trap
A desire for the sculpted Love Island Look is driving men to ditch regular meals and get weird about food
Treatment for Covid-induced parosmia remains elusive, although there are promising signs
Certain patients who initially lost their sense of smell and taste detect ‘fake’ rancid odours, but some are recovering two years on
‘I had to pee every 10 minutes – so I tried Botox’
Her overactive bladder was a nightmare that Brigit Bulla was desperate to fix, but then one doctor suggested an unusual treatment...
‘When my son had cancer, exercise helped me cope – and gave me a new career’
From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from midlifers as they talk us through their weekly regime
The new breakthroughs offering hope to cancer patients
From a drug which doubles survival rates to a test that finds DNA fragments in the blood, the landscape of treatment is rapidly changing